Back-to-school balance: how to reset family routines and protect your peace
Back-to-school season is the perfect time to rebalance routines, share the mental load, and give kids more responsibility with the Fair Play method.
Mixed feelings about breastfeeding: joy, grief, and everything in between
Finding peace in the midst of motherhood: reflections on breastfeeding beyond the newborn stage, embracing all the emotions from joy to grief.
Breastfeeding and returning to work in the UK: a mum & peer supporter’s guide
Returning to work while breastfeeding in the UK? Peer supporter and coach Sam shares tips, compassion and support to help you make your return work for you.
A four day week isn’t the answer
Have you seen all the talk about a four day working week? It wasn’t for me. Find out why and how you can find the best flexible fit for you.
What actually is coaching? How can it help me with confidence?
You’ve heard of people hiring coaches but you’re not sure what that actually means.
I worked with a coach to address…
Client story: Sophia, lawyer
Sam has also helped me work on my ‘imposter syndrome’ and accept that I am not perfect… Although, very interestingly, her sessions made me realise that I may be too much of a perfectionist and so she…
Ready to spend more of your time clear, confident and calm?
When clients spend time with me they tell me it feels good to say it all out loud, to get the thoughts out there and perhaps hear them for the first time.
Let’s explore what that could look like for you.
Not quite ready for a call?
Float along with me on Instagram
I’m looking forward to getting to know you.
