https://www.thefloat.space/latest daily 0.75 2026-03-05 https://images.squarespace-cdn.com/content/v1/618b8f7800c01d0520478948/4db7b1fe-9aeb-4b92-8dcf-8740d1244be8/PXL_20211124_122729450._exported_1511_1638282626145_2.jpg Latest - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thefloat.space/latest/breastfeeding-at-work-in-the-uk-your-rights-pumping-breaks-and-how-to-ask-for-proper-support monthly 0.5 2026-03-05 https://images.squarespace-cdn.com/content/v1/618b8f7800c01d0520478948/08cfd2cd-bfbd-42cf-a09c-2c1238021c28/PXL_20230110_201112536+%281%29.jpg Latest - Breastfeeding at work in the UK: your rights, pumping breaks, and how to ask for proper support - Returning to (paid) work while breastfeeding in the UK can feel unclear. Do you have the right to pump at work? Can your employer refuse breaks? How often will you need to express? What do other companies actually provide? Here are the practical answers, and how to plan this in a way that works for you. https://www.thefloat.space/latest/returning-to-work-after-maternity-leave-uk monthly 0.5 2026-02-17 https://images.squarespace-cdn.com/content/v1/618b8f7800c01d0520478948/1754299263451-CGZNJ80R0THWBZP1U4K0/breastfeeding-commute-maternity-return.png Latest - What no one tells you about returning to work after maternity leave in the UK - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thefloat.space/latest/the-mental-load-why-mums-feel-like-the-default-project-manager-of-the-family monthly 0.5 2025-09-22 https://images.squarespace-cdn.com/content/v1/618b8f7800c01d0520478948/3bc5033c-3075-4cfe-b88b-f9225ad350d7/Untitled+design+%282%29.png Latest - The mental load: why mums feel like the default project manager of the family - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thefloat.space/latest/back-to-school-balance-how-to-reset-family-routines-and-protect-your-peace monthly 0.5 2025-08-21 https://images.squarespace-cdn.com/content/v1/618b8f7800c01d0520478948/5ec08a67-41e1-431a-b037-655ef5bf95d3/fair-play-mental-load-cards.jpg Latest - Back-to-school balance: how to reset family routines and protect your peace - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thefloat.space/latest/breastfeeding-and-mixed-feelings-joy-grief monthly 0.5 2025-08-08 https://images.squarespace-cdn.com/content/v1/618b8f7800c01d0520478948/70b834f8-bf7b-4174-a204-4daf8eb1421e/feeding-toddler-in-woods-breastfeeding-journey-uk.jpg Latest - Mixed feelings about breastfeeding: joy, grief, and everything in between - Make it stand out Feeding my toddler in the woods — a quiet moment of connection amid the busyness of motherhood. https://www.thefloat.space/latest/breastfeeding-and-returning-to-work-in-the-uk-a-mum-amp-peer-supporters-guide monthly 0.5 2025-08-04 https://images.squarespace-cdn.com/content/v1/618b8f7800c01d0520478948/4c50c95e-330c-40ac-93b8-aaaad147fe93/breastfeeding-on-train-uk-returning-to-work.jpg Latest - Breastfeeding and returning to work in the UK: a mum & peer supporter’s guide - Make it stand out Breastfeeding on the train while returning to work in the UK — real life for many mums balancing feeding, travel and career. https://www.thefloat.space/latest/coaching-or-therapy-a-guide-for-overwhelmed-mums-and-neurodivergent-professionals monthly 0.5 2025-07-10 https://images.squarespace-cdn.com/content/v1/618b8f7800c01d0520478948/eb370adb-e313-4ec1-80a2-b684f6c34023/coaching-or-therapy-thames-river-london.jpg Latest - Coaching or therapy? A guide for overwhelmed mums and neurodivergent professionals - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thefloat.space/latest/free-coaching-celebrating-international-womens-day-2025 monthly 0.5 2025-03-06 https://images.squarespace-cdn.com/content/v1/618b8f7800c01d0520478948/fc86412e-687d-42cd-ba7e-18fa78f132fa/Screenshot+2023-02-09+10.04.33.png Latest - Three reasons to try coaching this International Women's Day - Coaching shouldn’t be reserved only for executives with deep pockets. To help make that a reality, this International Women's Day I'm offering one-off coaching sessions in exchange for a donation to a new campaign for better paternity leave in the UK: The Dad Shift Why a campaign for dads on International Women’s Day? Because better paternity leave reduces the gender pay gap. It’s an essential step in ending the motherhood penalty. PHOTO CREDIT: @protests_photos https://www.thefloat.space/latest/small-charity-leaders-mental-health-at-crisis-point monthly 0.5 2025-02-27 https://www.thefloat.space/latest/2024-in-review-media-coverage-of-the-float-space monthly 0.5 2025-02-03 https://www.thefloat.space/latest/the-impact-of-mental-load-on-womens-mental-health monthly 0.5 2024-12-05 https://images.squarespace-cdn.com/content/v1/618b8f7800c01d0520478948/2f26c004-a312-4fc1-ae5b-ffafcbe29b97/V2+%281%29.png Latest - The impact of mental load on women’s mental health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thefloat.space/latest/2024-christmas-gifts-for-life-and-career-coaches-self-employed monthly 0.5 2025-12-04 https://www.thefloat.space/latest/setting-boundaries-is-like-installing-a-baby-gate monthly 0.5 2024-06-05 https://www.thefloat.space/latest/three-ways-to-reduce-the-mental-load-of-motherhood monthly 0.5 2024-05-03 https://www.thefloat.space/latest/how-can-a-card-game-reduce-the-mental-load-of-keeping-life-organised monthly 0.5 2023-03-31 https://images.squarespace-cdn.com/content/v1/618b8f7800c01d0520478948/5ec08a67-41e1-431a-b037-655ef5bf95d3/PXL_20230330_085243878.jpg Latest - How can a card game reduce the mental load of keeping life organised? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thefloat.space/latest/love-supporting-pregnant-then-screwed-then-these-offers-are-for-you monthly 0.5 2023-03-03 https://images.squarespace-cdn.com/content/v1/618b8f7800c01d0520478948/a43cdfaa-084c-47ab-b60e-df3cec06b77e/Screenshot+2023-03-01+16.11.25.png Latest - Love supporting Pregnant Then Screwed? Then these offers are for you. - Let’s end the motherhood penalty together. I don’t want my kids to grow up in a world where the opportunities for my daughter aren’t the same as for my son. Whether she chooses to have children or not, one day my daughter will be seen by society and employers as a woman who might. PHOTO CREDIT: @pregnant_then_screwed https://www.thefloat.space/latest/free-coaching-celebrating-international-womens-day-2022-5jx8z monthly 0.5 2025-03-03 https://images.squarespace-cdn.com/content/v1/618b8f7800c01d0520478948/fc86412e-687d-42cd-ba7e-18fa78f132fa/Screenshot+2023-02-09+10.04.33.png Latest - Three reasons to try coaching this International Women's Day - Coaching shouldn’t be reserved only for executives with deep pockets. To help make that a reality, this International Women's Day I'm offering one-off coaching sessions in exchange for a donation to one of my favourite campaigning organisations: Pregnant Then Screwed PHOTO CREDIT: @protests_photos https://www.thefloat.space/latest/how-do-i-prepare-for-maternity-leave monthly 0.5 2023-02-09 https://images.squarespace-cdn.com/content/v1/618b8f7800c01d0520478948/5240dbdf-7eee-4cfa-9acd-eb5967a44193/Untitled+design+%282%29.png Latest - How do I prepare for maternity leave? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thefloat.space/latest/night-weaning-a-toddler-stopping-breastfeeding-sleep monthly 0.5 2022-08-15 https://images.squarespace-cdn.com/content/v1/618b8f7800c01d0520478948/028a3dfb-efec-4211-9f52-895451b52893/PXL_20220601_114443734.jpg Latest - “You only love me in the daytime” - a tale of night weaning a toddler - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thefloat.space/latest/free-coaching-celebrating-international-womens-day-2022 monthly 0.5 2023-02-09 https://images.squarespace-cdn.com/content/v1/618b8f7800c01d0520478948/0e0ed4ae-8cf1-4b0f-9bc2-292577c375e8/image-asset.png Latest - Free coaching celebrating International Women's Day 2022 - UPDATE 1 May: Free places are now closed until next International Women’s Day. Making coaching something no longer reserved for executives with deep pockets is a big part of why I launched The Float Space. To help make that a reality, this International Women's Day I'm offering one-off coaching sessions in exchange for a donation to one of my favourite campaigning organisations: Pregnant Then Screwed or Bloody Good Period. https://www.thefloat.space/latest/a-four-day-week-isnt-the-answer monthly 0.5 2022-08-15 https://images.squarespace-cdn.com/content/v1/618b8f7800c01d0520478948/ff736b05-fe7c-458e-806c-a623e1e2f993/Untitled+design+%281%29.jpg Latest - A four day week isn’t the answer - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thefloat.space/latest/what-actually-is-coaching-how-can-it-help-me-with-confidence monthly 0.5 2022-08-15 https://images.squarespace-cdn.com/content/v1/618b8f7800c01d0520478948/d71c99b1-28bc-4f8a-a5ab-8169e8707c74/unsplash-image-R6FHEc4oUK8.jpg Latest - What actually is coaching? How can it help me with confidence? - You’ve heard of people hiring coaches but you’re not sure what that actually means. Perhaps when you think of a life coach you imagine a glossy blonde from Los Angeles sweeping in and telling you you’re living your life all wrong? https://www.thefloat.space/latest/client-testimonial-not-perfect-imposter-syndrome-tpxpm monthly 0.5 2022-08-15 https://images.squarespace-cdn.com/content/v1/618b8f7800c01d0520478948/0f117326-45ce-4aec-8ea1-b4949d614a17/stil-8-GAoVpIk4M-unsplash.jpg Latest - Client story: Sophia, lawyer - Sam is a fantastic coach and she has really helped me to boost my confidence through all our sessions together. 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When you return to work after becoming a parent, negotiating boundaries becomes so much more important. A coach can help you work out what’s important to you, what you can flex on and what will bring you the most value. When I was pregnant my job was made redundant and I found myself interviewing a few weeks after giving birth and while feeding my 7 week old baby. Sadly my case isn’t all that unusual - 54,000 women a year lose their jobs when having a baby. I wish I’d worked with a coach back then to navigate the decisions around the fog of birth and breastfeeding. https://images.squarespace-cdn.com/content/v1/618b8f7800c01d0520478948/1636546541782-0S2CW971D7WRV770OH27/me+2.jpg About https://www.thefloat.space/links daily 0.75 2026-03-19 https://images.squarespace-cdn.com/content/v1/618b8f7800c01d0520478948/62ebed8d-2e6c-4ffa-adc8-21b315910e73/SamHeadshots-43.jpg https://images.squarespace-cdn.com/content/v1/618b8f7800c01d0520478948/faa032d6-af01-44e4-b35c-b42fb042aaee/The+Float+Space.png https://www.thefloat.space/services daily 0.75 2025-11-26 https://images.squarespace-cdn.com/content/v1/618b8f7800c01d0520478948/4db7b1fe-9aeb-4b92-8dcf-8740d1244be8/PXL_20211124_122729450._exported_1511_1638282626145_2.jpg https://images.squarespace-cdn.com/content/v1/618b8f7800c01d0520478948/7627b745-b51f-40db-8d95-1ef003b59aa0/janis-fasel-pF-llHgCZ5U-unsplash+%281%29.jpg Coaching - “Throughout the sessions Sam gives you a sense of trust and a sense of truly being heard. At the end of each of our session I would always have more clarity.” — Stavrini, museologist https://images.squarespace-cdn.com/content/v1/618b8f7800c01d0520478948/1637002325877-9ZAMW4NT0007HTF2A9CX/stil-8-GAoVpIk4M-unsplash.jpg Coaching - “Sam is a fantastic coach and she has really helped me to boost my confidence.” — Sophia, lawyer https://images.squarespace-cdn.com/content/v1/618b8f7800c01d0520478948/dc507c1d-2677-4aa8-ac1b-b55972650c67/unsplash-image-TamMbr4okv4.jpg Coaching - “In just the space of one hour with Sam I came away with practical and focussed next steps to some problems I'd been struggling to unpick myself.” - Sally, charity leader https://images.squarespace-cdn.com/content/v1/618b8f7800c01d0520478948/c7bfa021-087e-45db-842b-5ff3a211a099/2.png Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/618b8f7800c01d0520478948/3966bae0-32f5-4a1b-828e-05179c21eabe/4.png Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thefloat.space/matleave daily 0.75 2024-10-25 https://images.squarespace-cdn.com/content/v1/618b8f7800c01d0520478948/5240dbdf-7eee-4cfa-9acd-eb5967a44193/image-asset.png https://www.thefloat.space/services-1 daily 0.75 2023-04-29 https://images.squarespace-cdn.com/content/v1/618b8f7800c01d0520478948/4db7b1fe-9aeb-4b92-8dcf-8740d1244be8/PXL_20211124_122729450._exported_1511_1638282626145_2.jpg Organisations - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/618b8f7800c01d0520478948/7627b745-b51f-40db-8d95-1ef003b59aa0/janis-fasel-pF-llHgCZ5U-unsplash+%281%29.jpg Organisations - “Throughout the sessions Sam gives you a sense of trust and a sense of truly being heard. At the end of each of our session I would always have more clarity.” — Stavrini, museologist https://images.squarespace-cdn.com/content/v1/618b8f7800c01d0520478948/1637002325877-9ZAMW4NT0007HTF2A9CX/stil-8-GAoVpIk4M-unsplash.jpg Organisations - “Sam is a fantastic coach and she has really helped me to boost my confidence.” — Sophia, lawyer https://images.squarespace-cdn.com/content/v1/618b8f7800c01d0520478948/dc507c1d-2677-4aa8-ac1b-b55972650c67/unsplash-image-TamMbr4okv4.jpg Organisations - “Sam had loads of creative ideas to get the most out of people. 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